...will train you to:

• raise your performance level in golf, tennis, singing, dancing, etc.
• discover new ways to use your body that are more comfortable and efficient
• learn to produce the quality of movement that best supports you in achieving the results you want
• increase coordination, balance, and flexibility
• recover faster and more completely from injuries
• ease chronic problems and minimize pain
• sleep, rest, and relax better

“I have been intrigued by this subtle form of retraining the nervous system, which I recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therpy. I also believe that the Feldenkrais Method® can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
   – Andrew Weil, M.D., Author of Spontaneous Healing and Natural Health, Natural Medicine