Feldenkrais with Margaret Ann Taylor. Work smart, not hard!
 
motionmechanics

...is the creation of Margaret Ann Taylor and is about training to improve the quality of your movement.

With her unique blend of The Feldenkrais Method® and Hatha Yoga, Margaret Ann Taylor is dedicated to helping people realize their potential in the activities they love, be it better walking, sitting and standing or improving and refining performance at all levels.

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By working smart, not hard, with Margaret Ann's programs, you can expect to:

*raise your performance level

* discover new ways to use your body that are more comfortable and efficient

* learn to produce the quality of movement that best supports you in achieving the results you want

* increase coordination, balance, and flexibility

* recover faster and more completely from injuries

* ease chronic problems and minimize pain

* sleep, rest, and relax better

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Integrated Movement Inc.